Hazelnuts (Filberts) - Premium Hazelnut Dry Fruit | Buy Hazelnuts
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What Are Hazelnuts (Filberts)?
Hazelnuts, also known as filberts, are small round nuts with a hard outer shell and a creamy kernel inside. They have a naturally sweet and slightly nutty flavour, which becomes richer when roasted. Hazelnuts are widely used as a dry fruit for snacking, baking, and adding to desserts. Hazelnut dry fruit is popular for its taste and versatility in everyday diets. Aramount hazelnuts are carefully selected and packed to maintain freshness and quality.
Hazelnuts vs Filberts
Hazelnuts and filberts are the same nut. The term filbert is commonly used in some regions, while hazelnut is the more widely used name. Both refer to the same product with no difference in taste or nutrition.
Hazelnut Dry Fruit Benefits and Nutrition
Hazelnuts are known for their balanced nutritional profile. They are rich in healthy fats that support energy and overall wellness. They also contain dietary fibre, plant-based protein, and important nutrients such as vitamin E and minerals. Because of their nutrient density, hazelnuts are usually consumed in moderate portions as part of a daily diet.
Raw vs Roasted Hazelnuts
Raw hazelnuts have a mild and natural flavour, while roasted hazelnuts have a deeper and more intense taste. Roasting enhances aroma and texture, making hazelnuts more suitable for snacking. Both forms are commonly used depending on preference and usage.
Hazelnut Price How Much Do Hazelnuts Cost?
The hazelnut price in India depends on origin, size, and quality. Imported hazelnuts are commonly available and their pricing reflects sourcing and handling standards. When comparing hazelnut price per kg, it is important to consider freshness, kernel quality, and packaging rather than focusing only on cost. Properly stored and well-packed hazelnuts provide better flavour and shelf life. Aramount offers premium hazelnuts with consistent quality and hygienic packaging to ensure good value.
Where to Buy Hazelnuts Online in India
Many customers prefer to buy hazelnuts online because it offers better access to quality products. When purchasing hazelnuts online, check for freshness, proper sealing, and clean packaging. Airtight packaging helps preserve the natural oils and prevents loss of quality. Aramount offers hazelnuts online in India with secure packaging and reliable delivery, ensuring customers receive fresh and high quality hazelnut dry fruit.
Hazelnuts in India Growing Demand
Hazelnuts are gaining popularity in India as part of modern healthy eating habits. They are widely used in desserts, snacks, and daily diets. Their unique flavour and versatility make them a preferred choice among premium dry fruit buyers. As demand increases, hazelnut dry fruit is becoming more common in everyday consumption.
Medjool Dates Nutrition
What's in Every Medjool Khajoor?
Per 2 Medjoul Natural Dates (≈ 48 g) — a standard single serving of Medjool Khajoor.
*Values are approximate. Source: USDA FoodData Central.
Medjool dates are one of the richest natural sources of these key minerals:
Glycemic Index ≈ 55 — classified as Low GI. Suitable for most people.
How to Store Hazelnuts (Filberts)
Hazelnuts are naturally rich in healthy monounsaturated fats, making proper storage essential for maintaining their flavor, crunch, and nutritional quality. Protecting them from heat, light, moisture, and oxygen helps prevent rancidity and keeps them fresh for longer.
Short-Term Storage
(Up to 3–4 Weeks)
Store shelled hazelnuts in an airtight container in a cool, dry place away from direct sunlight and heat sources. Proper sealing after opening helps protect the nuts from moisture and oxidation while preserving their natural crunch and flavor. In-shell hazelnuts generally stay fresh even longer due to their protective outer shell.
Refrigerator Storage
(Up to 4–6 Months)
For medium-term freshness, transfer hazelnuts to a sealed airtight container or vacuum-sealed bag and store them in the refrigerator. Refrigeration slows fat oxidation significantly and helps maintain the nuts’ flavor, texture, and nutritional quality for several months.
Freezer Storage
(Up to 12 Months)
Hazelnuts freeze exceptionally well when stored in airtight freezer-safe bags or containers with excess air removed before sealing. Frozen hazelnuts can be used directly in baking, grinding, or cooking, or briefly thawed at room temperature before snacking.
Signs of Rancidity
Fresh hazelnuts should have a warm, mildly sweet, nutty aroma. If they develop a sharp, sour, bitter, or paint-like smell or taste unpleasantly bitter, the natural fats have oxidized and the nuts should be discarded.
Roasting Before Storage
Light roasting enhances the flavor and aroma of hazelnuts while making the skins easier to remove. Roast at a moderate temperature until fragrant, then store the roasted nuts in an airtight container and consume within two weeks for the best flavor and crunch.
Daily Intake & Best Time to Eat Hazelnuts
Understanding the right serving size and timing helps you enjoy hazelnuts as a nutrient-dense snack that supports energy, satiety, and overall wellness.
How Many Hazelnuts Per Day?
A standard daily serving of hazelnuts is approximately 28–30 g, which equals about 20–25 kernels. This provides around 178 calories along with healthy fats, fiber, and a strong dose of Vitamin E (about 21% of daily needs).
Because hazelnuts are calorie-dense, one moderate handful per day is generally sufficient for most adults, especially those who are not highly active.
Best Time to Eat Hazelnuts
Hazelnuts can be enjoyed throughout the day depending on your routine:
- Morning: With breakfast for steady energy and reduced hunger
- Mid-day: As a convenient snack between meals
- Pre-workout: Light fuel for moderate-intensity activity
- Evening: Magnesium-rich snack that supports relaxation
Simple Ways to Use Hazelnuts
Hazelnuts are easy to include in everyday meals. Eat them raw as a snack or add them to oatmeal, yogurt, and smoothies. They can also be used in trail mixes, desserts, and baking, or ground into meal form for crusts and coatings.
For a simple habit, keep a small bowl nearby and replace processed snacks with a handful of hazelnuts during the day.
Hazelnuts, also known as filberts, are the same nut. The term filbert is used in some regions, while hazelnut is the more widely recognised name for this premium hazelnut dry fruit.
The hazelnut price depends on origin, size, grading quality, and whether the nuts are raw or roasted. Imported premium batches typically cost more due to sourcing and handling standards.
The hazelnut price per kg varies based on quality and pack size. Larger, uniform kernels with better freshness usually fall into the higher price range.
Yes. Hazelnut dry fruit can be included in daily diets in moderate portions as a source of healthy fats, fibre, and essential nutrients.
A typical serving is around 20–25 hazelnuts (28–30 grams), which provides balanced nutrition without excessive calorie intake.
When purchasing hazelnuts online, check for freshness, uniform size, clean appearance, and proper airtight packaging to ensure quality.
Yes. Hazelnuts are available both raw and roasted. Raw nuts retain full nutritional value, while roasted ones offer enhanced flavour and crunch.
Store hazelnuts in an airtight container in a cool, dry place. Refrigeration helps maintain freshness and extend shelf life.
Yes. Hazelnuts are widely used in desserts, chocolates, spreads, and baked goods due to their rich flavour.
Hazelnuts are valued for their rich taste, nutritional profile, and limited growing regions, which contributes to their premium positioning in the dry fruit category.
How to Choose the Best Hazelnut Dry Fruit Online in India
Hazelnuts, also known as filberts, are a premium dry fruit widely used for snacking, baking, and desserts. Their rich flavour and natural crunch make them popular, but quality can vary depending on origin, freshness, and processing.
Understanding how to identify good hazelnuts and what affects hazelnut price helps you make a better purchase decision. At Aramount, we believe buyers should clearly understand what defines good quality hazelnuts. This guide explains what to check before buying.
How to Identify Premium Hazelnuts
A few simple checks can help you recognise high quality hazelnut kernels.
Appearance
Good hazelnuts are round, full, and evenly coloured. Avoid shrivelled or uneven nuts.
Colour
Quality hazelnuts have a natural light to medium brown shade. Very dark or dull colour may indicate ageing.
Texture
Fresh hazelnuts should feel firm and crunchy. Softness can indicate moisture exposure.
Aroma
Premium hazelnuts have a mild, sweet, nutty smell. Any sour or stale odour is a sign of poor storage.
Ingredients
Natural hazelnut dry fruit should contain only hazelnuts. Avoid products with added oils or artificial flavouring unless required.
These checks help buyers identify premium hazelnuts when purchasing online.
In-Shell vs Shelled Hazelnuts
The choice depends on convenience and storage. In-shell hazelnuts last longer because the shell protects the kernel. Shelled hazelnuts are ready to use and more convenient for cooking and snacking. For everyday use, shelled hazelnuts are usually preferred.
What Determines Hazelnut Price in India
Hazelnut price in India depends on several factors that influence quality and value.
Origin
Turkish hazelnuts are widely used and offer consistent quality. Premium European varieties may cost more.
Kernel size and grading
Larger and more uniform nuts are priced higher.
Freshness
Recently processed hazelnuts have better taste and shelf life.
Processing type
Raw, roasted, or blanched hazelnuts may differ in price.
Packaging quality
Airtight packaging helps preserve freshness and flavour.
When comparing hazelnut price per kg or buying hazelnuts online, it is important to evaluate these factors instead of focusing only on cost.
Hazelnuts 1kg – Is Bulk Buying Worth It
Many buyers prefer purchasing hazelnuts in 500 g or 1 kg packs because they offer better value per gram. Bulk buying works well if you consume hazelnuts regularly. Proper storage in airtight containers helps maintain freshness.
Hazelnuts for Snacking, Cooking, and Gifting
Hazelnuts are widely used as a snack and in baking, desserts, and chocolate-based recipes. They are also included in premium dry fruit hampers and festive gifting because of their global appeal and rich flavour.
Using Hazelnuts in Everyday Foods
Hazelnuts can be eaten directly or used in various ways. They are commonly added to desserts, breakfast bowls, baked goods, and snack mixes. Their natural flavour works well in both sweet and mild savoury preparations.
Buying Hazelnuts Online With Confidence
When buying hazelnuts online, it is important to check product details such as origin, freshness, and packaging quality. These factors help ensure proper handling. Aramount hazelnuts are carefully selected, graded, and hygienically packed so customers receive high quality hazelnut dry fruit suitable for daily use or gifting.
Health Benefits
Morning Snack
Eat 20–25 hazelnuts with your morning tea or coffee — a handful that keeps you full and focused for hours.
Oatmeal & Muesli
Roughly chop and scatter over oatmeal, muesli, or granola for warmth, crunch, and added nutrition.
Chocolate Pairing
Press whole or halved roasted hazelnuts into dark chocolate bark. A classic combination that never gets old.
Hazelnut Milk
Blend 100 g soaked hazelnuts with 700 ml water, sweeten lightly, and strain for a creamy dairy-free milk.
Indian Desserts
Scatter chopped hazelnuts over kheer, halwa, or kulfi as an earthy, fragrant finishing garnish.
Baking
Fold whole or ground hazelnuts into brownie batter, banana bread, or cookie dough for richness and texture.
Salads & Grain Bowls
Roast lightly and add to green salads, roasted vegetable bowls, or quinoa dishes for crunch and earthy depth.
Hazelnut Butter
Blend roasted hazelnuts in a food processor for 8–10 minutes until smooth. Eat on toast or add to smoothies.
6 Science-Backed Health Benefits of Hazelnut
Heart Health
Hazelnuts are rich in oleic acid — the same monounsaturated fatty acid abundant in olive oil. Studies show that hazelnuts can help lower total and LDL cholesterol while maintaining protective HDL cholesterol levels, supporting overall cardiovascular health.
Vitamin E Powerhouse
Hazelnuts are one of the best whole-food sources of Vitamin E, providing 21% of the daily recommended value in a single 28 g serving. Vitamin E is a fat-soluble antioxidant that protects cell membranes, supports skin health, and helps modulate immune function.
Brain & Cognitive Support
The combination of Vitamin E, healthy fats, folate, and manganese in hazelnuts contributes to maintaining healthy brain function. Folate is particularly important during periods of rapid cell division and for maintaining healthy homocysteine levels linked to cognitive aging.
Antioxidant Defense
Beyond Vitamin E, hazelnuts contain proanthocyanidins, quercetin, and caffeic acid — plant compounds studied for their ability to neutralize free radicals and reduce markers of oxidative stress and inflammation in the body.
Bone & Connective Tissue
Hazelnuts are an outstanding source of manganese - providing 87% of the daily requirement per 28 g serving. Manganese is an essential cofactor for enzymes involved in bone formation, cartilage synthesis, and wound healing.
Blood Sugar Management
With very low natural sugar content (1.2 g per serving) and a high proportion of healthy fats and fiber, hazelnuts have a minimal effect on blood glucose. They make a blood sugar-friendly snack for people monitoring their carbohydrate intake or managing insulin sensitivity.
